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Womens Self Defense 

In-Person Training 

Online Training

Hybrid Training

Schedule Training

Become Aware

Get Prepared

Limit Risk

Women's Self Defense


Our course is based on empowering women through self-defense, giving them a platform to grow, learn, and stand strong in a violent world.
Women build confidence while developing skills of awareness and self-defense, increasing their odds of survival in a self-defense encounter.

Skills Taught

  • Areas of Awareness

  • Prey vs Predator Behavior

  • Preparation, Equipment, and Tools

  • Joint Manipulations

  • Stance and Strikes

  • Quick Releases and Escapes

  • Defense against 3 Angles of Attack

  • Defense against Holds

  • Defense Against 3 Ranges of Attack

  • Weapon Defense

  • Ground Escape and Defense

  • Testing yourself against the Red Man Suit!

Empower Your Team  With ITTC Today!

Get Started with us today:

Complete the form below, and an ITTC specialist will contact you within 24 hours to discuss your needs.

We understand the sensitive nature of this training. Any information you provide will be kept confidential,

our only goal is to help enhance your organization's safety and preparedness. We look forward to working

with you on effective violence prevention strategies.

We look Forward To Keeping You Safe!

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