Iron Temple Training Center​
Womens Self Defense
Become Aware
Get Prepared
Limit Risk
Women's Self Defense
(WSD)
Our course is based on empowering women through self-defense, giving them a platform to grow, learn, and stand strong in a violent world.
Women build confidence while developing skills of awareness and self-defense, increasing their odds of survival in a self-defense encounter.
Skills Taught
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Areas of Awareness
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Prey vs Predator Behavior
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Preparation, Equipment, and Tools
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Joint Manipulations
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Stance and Strikes
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Quick Releases and Escapes
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Defense against 3 Angles of Attack
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Defense against Holds
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Defense Against 3 Ranges of Attack
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Weapon Defense
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Ground Escape and Defense
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Testing yourself against the Red Man Suit!
Empower Your Team With ITTC Today!
Get Started with us today:
Complete the form below, and an ITTC specialist will contact you within 24 hours to discuss your needs.
We understand the sensitive nature of this training. Any information you provide will be kept confidential,
our only goal is to help enhance your organization's safety and preparedness. We look forward to working
with you on effective violence prevention strategies.
©2024 by Iron Temple Training Center.