Womens Self Defense Training

Service Description

Our course is based on empowering women through self-defense, giving them a platform to grow, learn, and stand strong in a violent world. Women build confidence while developing skills of awareness and self-defense, increasing their odds of survival in a self-defense encounter. Areas of Awareness Prey vs Predator Behavior Preparation, Equipment, and Tools Joint Manipulations Stance and Strikes Quick Releases and Escapes Defense against 3 Angles of Attack Defense against Holds Defense Against 3 Ranges of Attack Weapon Defense Ground Escape and Defense Testing yourself against the Red Man Suit!