About the Course
Our course is based on empowering women through self-defense, giving them a platform to grow, learn, and stand strong in a violent world.
Women build confidence while developing skills of awareness and self-defense, increasing their odds of survival in a self-defense encounter.
Areas of Awareness
Prey vs Predator Behavior
Preparation, Equipment, and Tools
Stance and Strikes
Quick Releases and Escapes
Defense against 3 Angles of Attack
Defense against Holds
Defense Against 3 Ranges of Attack
Ground Escape and Defense
Testing yourself against the Red Man Suit!
Iron Temple Training Center
Our goal is simple. We strive to safely turn every difficult encounter into a peaceful solution, while minimizing stress and danger for everyone involved.
"Utilize the path of least resistance."